Quit Alcohol

In Australia we have a culture that promotes drinking; when you win you celebrate with a drink, watching sport you have a drink, had a bad day you have a drink, friends coming over you have a drink. In lockdown one of the few shops that remained open were bottle shops, so what increased? Yep, you guessed it, drinking.

…I think you get the idea.

If you’re someone trying to quit the booze, especially if you have a ‘taste’ for it, a drinking culture can certainly make it a challenge. Australia is not alone in this drinking culture but, living here, I see many clients who come to me for help to lower their alcohol consumption.

For those who do struggle with alcohol there are various programs available that can help. Hypnotherapy is an excellent treatment for cutting back on alcohol intake or quitting drinking altogether. Hypnotherapy can be a single therapy and very effective on its own, or compliment any other program you may be a part of.

Alcoholism is not a physical addiction. Your body does not want or need it; your brain thinks you do and your unconscious mind has programmed this so it continues to tell you to have it. The cravings that get the better of you is your unconscious mind unknowingly working against you. Work WITH your unconscious mind and you WILL regain control over alcohol.

Don’t be a slave to the bottle any longer. Call me to help you reduce your drinking or quit altogether. You CAN do it. Give me a call today and empower yourself to live a healthier life.

Click here for a FREE 30-minute consultation:

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